Blog

Back pain has a way of slowly taking things away.   At first it’s small.   Your back feels tight when you get out...

You take care of everyone else.   Your kids.Your parents.Your team.Your responsibilities. You show up every day.  ...

Hey Kristen, Have you ever gotten a shot for pain… Only to feel like it didn’t really work? Maybe it helped a...

You weren’t meant to just survive.You were built to move freely. To live fully. To feel confident and in control of...

You’ve probably asked yourself this already: “Why does this keep coming back?”   You stretch.You rest.You try to be...

My kids are no where near having kids yet, but I’m worried about playing with my grand kids…”   Our patient...

A patient told me recently: “I just don’t want to be fragile.” Not in her 60s.Not in her 70s.Not ever. She wasn’t...

Has pain ever stopped you from spending time with family? My patient Jerry told me he would play touch...

How communication changed everything. She’d dreamed of working in law enforcement her whole life. But right before...

Some of you might not know this…  — “Before" In college, I was 300 pounds. [ — “After”] Just two years later (still...