Some of you might not know this…
— “Before"
In college, I was 300 pounds.
[ — “After”]
Just two years later (still In College, I looked like this—playing rugby, strong, and moving freely.
But here’s the real story: it wasn’t just about workouts or meal plans.
The reason I’m still fit 15 years later?
I changed my identity.
I stopped being “the guy who skips workouts.”
I became someone who moves daily, who doesn’t drink soda, who doesn’t eat fast food—because that’s just not who I am anymore.
The same goes for healing and rehab.
If you want real, lasting results, you can’t just do a few random exercises here and there. You have to become the person who values growth, searches for the root of an issue, and who consistently puts in the work.
That’s how you fix pain for good—and stay better.
At Connect, we don’t just give you a list of exercises. We guide you to shift your identity so you can move confidently and live life on your terms.
Ready to make that shift?
Book your free Discovery Visit now
Talk soon,
Dr. Aaron Gootzeit
Connect Rehab Chiropractic & Performance
dr.gootzeit.dc@gmail.com
(707) 324-5584
471 Aaron St. Suite C, Cotati, CA
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Aaron Gootzeit
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