If you’ve spent years training, competing, or coaching, you’ve probably built up a ton of knowledge about your body, movement, and performance.
That experience is a strength—but sometimes, it can also be a blind spot.
We see this all the time at Connect. People come in with a solid background in fitness or sports. They’ve worked hard, they’ve studied their body, and they’ve had success. But they’re still dealing with pain or plateaus, and they’re not sure why.
Often, they assume it’s just about getting back to what they used to do—more reps, a better routine, a return to what once worked.
But here’s the thing: sometimes what looks familiar isn’t actually what your body needs now.
Why This Happens
Old strategies don’t always solve new problems.
And when you’ve spent years mastering your body, it can be hard to zoom out and look at it objectively.
You fall back on movement patterns that used to work. You skip past the basics you think you’ve already nailed. And because it all feels familiar, you may not realize what’s missing.
That’s not a failure—it’s human nature.
Some of our best patients came in this way—and by the end, they were the ones thanking us for helping them truly understand their body in a new way.
How We Help You See What You Can’t
This is exactly why we created The Connect Code™.
We don’t hand you a plan and hope it sticks. We work with you one-on-one to decode what’s really happening, rebuild the right movement patterns, and reinforce them until they stick—long after pain is gone.
We help you reconnect to your body with fresh eyes and clear awareness, so you’re not just feeling “better”—you’re moving better, thinking better, and back in control.
Patient Testimonial
"I’ve always trained hard and knew how to work around pain, but nothing ever really solved it. Working with Dr. G showed me things I didn’t even realize I was missing. I had been compensating for years, and once I could actually feel what was going on, everything started to change."
— Jason M., Rohnert Park
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If you’re ready to see your body differently and finally solve what’s been holding you back, we’re ready to help.
Aaron Gootzeit
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